Address: 1 King Edwards Drive, Harrogate, North Yorkshire, HG1 4HA
Body Toning Studios
* LADIES ONLY fitness centre
* Isotonic exercise
* 30 minute programme tailored to your needs,
* Exercise system UNIQUE to Gymophobics
The subtle integration of Isometrics with Isotonic resistance exercise is unique and follows years of experimentation.
This unique exercise system, called Resisted Tension, is the world's first registered and Trade Marked workout and is only available at Gymophobics!
Gymophobics Instructors are taught how to prescribe Resisted Tension for each member, based on their age, level of fitness and goals.